You can contact a psychologist whenever you feel the need to better understand what you are going through, or when emotional, relational, or work-related difficulties are impacting your wellbeing. You do not need to “feel bad enough”: psychology is also prevention and personal growth.

The first meeting is an opportunity for us to get to know each other and to better understand what you are experiencing. It is a space for listening and orientation, without any commitment, where you can freely share what has led you to seek psychological support. Based on our conversation, I will help identify the path that may be most suitable for your needs.

Yes. You can cancel or reschedule an appointment with at least 24 hours’ notice, to allow proper scheduling of sessions. Late cancellations or missed appointments without notice may be subject to payment.

Payment can be made by bank transfer or POS (for in-person sessions). No advance online payment is required.

A psychologist is a professional with a degree in psychology, licensed to practice and registered with the Professional Board. They offer psychological consultation and support sessions. A psychotherapist, on the other hand, has additional four-year training that qualifies them to conduct psychotherapy.

You can book directly through the Book Now section of the website, choosing the day, time and modality (online or in person). Alternatively, you can contact me via email or WhatsApp to arrange an appointment together..

Fees vary depending on the service requested. You can write to me to receive all the detailed information.

I offer sessions in Italian and Spanish.

Yes. The path is built together and can be interrupted at any moment. However, having a final session dedicated to closure can be helpful to reflect on the work done and integrate the experience.

There is no fixed number: every therapeutic journey is unique.

Each session lasts approximately 50 minutes. The frequency is agreed upon together, based on your needs and the goals of the process.